Life is stressful and hard on your body. Wellness massage increases your blood’s oxygen flow, releases toxins, and helps you de-stress and recharge.
Why Do We Recommend Wellness Massage as Part of Your Health Program?
Wellness massage, also called Swedish massage:
- Shortens recovery time by flushing your muscles of metabolic wastes
- Increases circulation and lowers blood pressure
- Stretches ligaments and tendons, reducing injuries
- Stimulates your skin and nervous system
- Reduces anxiety, stress, and physical discomfort
- Boosts your sleep
- Elevates your mood
A full body massage is the best way to get full benefits. We have 80-minute and 50-minute sessions available.
Wellness massage feels good. It’s relaxing and invigorating. It’s not just fluff and luxury. If you’re looking for ways to live a healthier lifestyle or escape the stress of the office in the Sacramento area, call 916.488.4223 to schedule a wellness massage today.